Starting Tonight

They say it takes thirty days to make something a habit.I don't know how true that is but, I'm about to find out. I've been putting off exercising for far to long so, since today is Dec. 1st, I figure it's as good a day as any to give it a try. It is my hope that I develop a new found habit of taking better care of myself that I can carry into the coming year. I'll keep you posted on how it goes and if by chance there's something you want to do but have been putting it off, why don't you join me?